Changes to the Nutri-Score: what can we expect?
The Nutri-Score informs us about the nutritional quality of food products. Although the system is useful, it is not always entirely consistent. Therefore, it is being revised to better align with nutritional recommendations. Not a major revolution, but a positive improvement.
The Nutri-Score was introduced in Belgium in August 2018 (read all about the Nutri-Score on the Revogan blog). It is not mandatory here, but can be found on many products. In this system, food products are given scores related to their nutritional quality, from the best (A) to the worst (E).
Nutri-Score: a tool to eat better
Although it is a simple and generally effective tool for eating better, the Nutri-Score has so far mainly taken into account the sugar, saturated fat, and salt content. Incidentally, it was surprising that some products, such as smoked salmon, generally have a low score (D), even though they are healthy. Conversely, products such as red meat often mistakenly have a good score.
The Nutri-Score is a tool for the consumer, but a critical perspective remains necessary
What is changing about the Nutri-Score?
The intention is not to radically change the Nutri-Score, but rather to refine it so that it aligns more closely with current nutritional recommendations. Key changes include, among others:
- A narrower threshold between categories A and B. As a result, fewer products will achieve the healthiest score.
- Nuts and seeds will move from the ‘fruits and vegetables’ category to the ‘oils and fats’ category and will therefore receive a less favorable score.
- Red meat will be rated less favorably.
- Processed food, ready-made meals, pizza, and products with too much sugar or salt will also receive a worse score.
- Fatty fish, such as salmon, will receive a better score.
- Finally, certain oils, such as olive oil, will also be ranked better.
Nutri-Score changes that are not happening just yet
A final adjustment, this time concerning drinks, is also expected to be implemented by the end of the year. The revised Nutri-Score will then be rolled out in the 7 participating European countries, including Belgium. However, manufacturers will be given an adjustment period to allow them to update their packaging.
Scientific references
Product mentioned in this article
Prodia fruit spread 4-fruits extra 215g maltitol
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