{"id":6010,"date":"2024-03-10T13:23:15","date_gmt":"2024-03-10T13:23:15","guid":{"rendered":"https:\/\/revogan.be\/2024\/03\/10\/les-intolerances-alimentaires-sont-elles-plus-frequentes-aujourdhui\/"},"modified":"2024-03-15T14:13:28","modified_gmt":"2024-03-15T14:13:28","slug":"les-intolerances-alimentaires-sont-elles-plus-frequentes-aujourdhui","status":"publish","type":"post","link":"https:\/\/revogan.be\/fr\/les-intolerances-alimentaires-sont-elles-plus-frequentes-aujourdhui\/","title":{"rendered":"Souffrons-nous plus d\u2019intol\u00e9rance alimentaire aujourd\u2019hui?"},"content":{"rendered":"

[vc_row][vc_column][vc_btn title=\u00a0\u00bbRetour \u00e0 l’aper\u00e7u\u00a0\u00bb style=\u00a0\u00bbcustom\u00a0\u00bb custom_background=\u00a0\u00bb#5accc0″ custom_text=\u00a0\u00bb#ffffff\u00a0\u00bb shape=\u00a0\u00bbround\u00a0\u00bb i_icon_fontawesome=\u00a0\u00bbfas fa-angle-left\u00a0\u00bb add_icon=\u00a0\u00bbtrue\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Frevogan.be%2Ffr%2Fblog%2F|title:Blog|\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

Souffrons-nous plus d\u2019intol\u00e9rance alimentaire aujourd\u2019hui?<\/h1>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/6″][\/vc_column][vc_column width=\u00a0\u00bb2\/3″][vc_single_image image=\u00a0\u00bb5528″ img_size=\u00a0\u00bbfull\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb1\/6″][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/12″][\/vc_column][vc_column width=\u00a0\u00bb10\/12″][vc_column_text css=\u00a0\u00bb.vc_custom_1710511850039{margin-bottom: 15px !important;}\u00a0\u00bb]<\/p>\n

Organiser un repas entre amis ou en famille serait devenu plus difficile qu’auparavant! L\u2019un ne mange pas de gluten, l\u2019autre \u00e9vite les produits laitiers, un autre encore fuit les oignons\u2026 Les intol\u00e9rances alimentaires sont-elles r\u00e9ellement en augmentation?<\/em><\/h2>\n

[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/12″][\/vc_column][\/vc_row][vc_row css=\u00a0\u00bb.vc_custom_1710081502327{margin-top: 2% !important;}\u00a0\u00bb][vc_column][vc_column_text]L\u2019intol\u00e9rance alimentaire est souvent consid\u00e9r\u00e9e \u00e0 tort comme une allergie alimentaire. Tr\u00e8s fr\u00e9quente, elle n\u2019est pas sans cons\u00e9quence puisqu\u2019elle peut nuire \u00e0 la qualit\u00e9 de vie de celles et ceux qui en souffrent.1<\/sup>[\/vc_column_text][vc_column_text el_class=\u00a0\u00bbopensans darkgreen weight300″ css=\u00a0\u00bb.vc_custom_1710511872779{margin-top: 0px !important;margin-bottom: 15px !important;padding-bottom: 0px !important;}\u00a0\u00bb]<\/p>\n

Intol\u00e9rance alimentaire, diff\u00e9rente de l\u2019allergie alimentaire<\/strong><\/h4>\n

[\/vc_column_text][vc_column_text]Les r\u00e9actions physiques \u00e0 certains aliments sont fr\u00e9quentes, mais la plupart d’entre elles sont dues \u00e0 une intol\u00e9rance alimentaire plut\u00f4t qu’\u00e0 une allergie. Bien que certains signes puissent sembler similaires, une v\u00e9ritable allergie alimentaire<\/a> affecte le syst\u00e8me immunitaire \u2013 m\u00eame de petites quantit\u00e9s de l’aliment incrimin\u00e9 peuvent d\u00e9clencher toute une s\u00e9rie de r\u00e9actions et de sympt\u00f4mes, qui peuvent \u00eatre graves (le choc anaphylactique, par exemple).2<\/sup><\/p>\n

\u00c0 l\u2019inverse, l\u2019intol\u00e9rance alimentaire affecte principalement le syst\u00e8me digestif et provoque des sympt\u00f4mes plus l\u00e9gers (fatigue, d\u00e9mangeaisons, \u00e9ruptions cutan\u00e9es…). C\u2019est le r\u00e9sultat d\u2019une s\u00e9rie de r\u00e9actions chimiques dans le corps. Il ne s\u2019agit pas d\u2019une r\u00e9action immunitaire.2<\/sup>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=\u00a0\u00bb.vc_custom_1710081872456{margin-top: 2% !important;margin-bottom: 2% !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/12″][\/vc_column][vc_column width=\u00a0\u00bb10\/12″][vc_column_text css=\u00a0\u00bb.vc_custom_1710511928938{margin-bottom: 15px !important;}\u00a0\u00bb]<\/p>\n

Jusqu’\u00e0 20% de la population mondiale souffrirait d’une intol\u00e9rance alimentaire contre 2 \u00e0 5% pour l\u2019allergie1<\/sup><\/em><\/h2>\n

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Augmentation des cas d\u2019intol\u00e9rance alimentaire ou conscientisation?<\/strong><\/h4>\n

[\/vc_column_text][vc_column_text]Si de plus en plus de personnes souffrent aujourd\u2019hui d\u2019allergie (facteurs environnementaux, g\u00e9n\u00e9tique\u2026), la situation est moins claire pour l\u2019intol\u00e9rance alimentaire. Selon un rapport de 2009, 20% de la population souffre d’une ou plusieurs intol\u00e9rances alimentaires, sans changement apparent depuis 1994. \u00c0 l\u2019inverse, selon une enqu\u00eate r\u00e9cente, une personne sur quatre estime souffrir d\u2019intol\u00e9rance alimentaire.3,4<\/sup><\/p>\n

En parall\u00e8le, on observe une conscientisation de l\u2019intol\u00e9rance alimentaire (souvent amalgam\u00e9e aux allergies alimentaires) que l\u2019on doit en grande partie \u00e0 internet. Ce ph\u00e9nom\u00e8ne s\u2019accompagne d\u2019une normalisation de l\u2019intol\u00e9rance: aujourd\u2019hui, il est g\u00e9n\u00e9ralement possible d\u2019opter pour des choix alimentaires sp\u00e9cifiques, que ce soit au restaurant ou lors d\u2019\u00e9v\u00e9nements (professionnels, f\u00eates\u2026) \u2013 l\u00e0 o\u00f9 beaucoup de personnes souffraient en silence ou \u00e9vitaient de manger, par le pass\u00e9.5<\/sup>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb2\/3″][vc_column_text el_class=\u00a0\u00bbopensans darkgreen weight300″ css=\u00a0\u00bb.vc_custom_1710076597675{margin-top: 0px !important;margin-bottom: 15px !important;padding-bottom: 0px !important;}\u00a0\u00bb]<\/p>\n

Que faire en cas d’intol\u00e9rance alimentaire ?<\/strong><\/h4>\n

[\/vc_column_text][vc_column_text]Si vous \u00eates concern\u00e9 par une intol\u00e9rance alimentaire, au fur et \u00e0 mesure que vous ing\u00e9rerez l\u2019aliment incrimin\u00e9, votre malaise augmentera. Pour \u00e9viter ces d\u00e9sagr\u00e9ments, il est pr\u00e9f\u00e9rable de tenir \u00e0 distance de votre assiette les facteurs alimentaires d\u00e9clencheurs. Mais \u00e9liminer de ses repas les aliments sources d\u2019une intol\u00e9rance n\u2019est pas toujours facile, par exemple lorsque vous mangez au restaurant ou en voyage.<\/p>\n

Fort heureusement, vous pouvez adopter des mesures pr\u00e9ventives pour appr\u00e9cier la nourriture sans stress et \u00e9viter les r\u00e9actions d\u00e9sagr\u00e9ables. Par exemple, en cas d\u2019intol\u00e9rance au lactose<\/a>, vous pouvez prendre des comprim\u00e9s d\u2019enzymes de lactase qui aident \u00e0 dig\u00e9rer le sucre du lait.2<\/sup>[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/3″][vc_single_image image=\u00a0\u00bb5899″ img_size=\u00a0\u00bbfull\u00a0\u00bb][\/vc_column][\/vc_row][vc_row css=\u00a0\u00bb.vc_custom_1710081596832{margin-top: 3% !important;}\u00a0\u00bb][vc_column][vc_column_text el_class=\u00a0\u00bbblue\u00a0\u00bb]<\/p>\n

Souffrez-vous d\u2019intol\u00e9rance alimentaire? Comment cela impacte-t-il votre quotidien? Partagez votre exp\u00e9rience sur nos pages Facebook<\/a> et Instagram<\/a>!<\/h3>\n

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Produits relat\u00e9s<\/strong><\/h2>\n

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LACTOSE-OK FORTE INSTANTAN\u00c9 30 STICKS<\/strong><\/h4>\n

[\/vc_column_text][vc_column_text]Lactose-OK Forte Instant est un compl\u00e9ment alimentaire, sous forme de sticks, qui apporte de la lactase exog\u00e8ne, une enzyme extraite d’Aspergillus oryzae. Aide \u00e0 dig\u00e9rer le lactose pr\u00e9sent dans le lait et les produits laitiers. Pour l’intol\u00e9rance au lactose.[\/vc_column_text][vc_btn title=\u00a0\u00bbEn savoir plus\u00a0\u00bb style=\u00a0\u00bbcustom\u00a0\u00bb custom_background=\u00a0\u00bb#5accc0″ custom_text=\u00a0\u00bb#ffffff\u00a0\u00bb shape=\u00a0\u00bbround\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Frevogan.be%2Ffr%2Fsupplements%2Fenzymes-digestives-transit%2Flactose-ok%2F|title:Lactose-OK|target:_blank|\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb1\/3″][vc_single_image image=\u00a0\u00bb1648″ img_size=\u00a0\u00bbfull\u00a0\u00bb][\/vc_column][\/vc_row][vc_row css=\u00a0\u00bb.vc_custom_1710078280392{margin-top: 0% !important;}\u00a0\u00bb][vc_column][vc_column_text]<\/p>\n

1<\/sup>Zopf Y. et al.; The differential diagnosis of food intolerance. Dtsch Arztebl Int. 2009 May;106(21):359-69; quiz 369-70; 4 p following 370. doi: 10.3238\/arztebl.2009.0359. Epub 2009 May 22. PMID: 19547751; PMCID: PMC2695393.\r\n2<\/sup>Li J. T. C. Food allergy vs. food intolerance: What's the difference? Mayo Clinic, April 21, 2022. https:\/\/www.mayoclinic.org\/diseases-conditions\/food-allergy\/expert-answers\/food-allergy\/faq-20058538 \r\n3<\/sup>Lomer M.C. Review article: the aetiology, diagnosis, mechanisms and clinical evidence for food intolerance. Aliment Pharmacol Ther. 2015 Feb;41(3):262-75. doi: 10.1111\/apt.13041. Epub 2014 Dec 3. PMID: 25471897.\r\n4<\/sup>Jansson-Knodell C., et al.; High prevalence of food intolerances among US internet users. Public Health Nutrition 2021, 24(3), 531-535. doi:10.1017\/S1368980020003298\r\n5<\/sup>Stressing the Importance of Food Allergies. FARE.<\/pre>\n
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L\u2019intol\u00e9rance alimentaire est souvent consid\u00e9r\u00e9e \u00e0 tort comme une allergie alimentaire. 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